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Your health is a whole body effort

Managing a daily health routine takes more than just physical effort. It takes mental energy, too.

Managing chronic conditions is hard. But you’ve got a mental health partner in your corner.

Research shows that people with chronic conditions end up spending over 20% less on their health care if they see a mental health professional.¹ This means less money spent on emergency room visits, unnecessary medications, and better health overall.As an Oscar member, you’ve already unlocked access to some great mental health benefits and tools. Scroll down to find out more.

Feeling stressed? Oscar can help.

In-Network Care

Oscar members have access to many in-network mental health professionals through our partners at Optum.

Whether you’re interested in virtual therapy or you’d rather see someone in person, you can search the portal below for a provider that meets your needs, at a cost that fits your budget.

Search for a provider

Virtual Therapy

Members of certain plans have access to Oscar Medical Group’s dedicated virtual behavioral health clinicians. These clinicians work for Oscar, and provide virtual therapy services in addition to personalized support for Stress Management, Diabetes Management, and Smoking Cessation. Click the button below to see if you’re eligible!

Check my eligibility

Calm App

All Oscar Members have access to the Calm app for free. Whether you’re feeling good or need a pick-me-up, Calm can help. Download the app below and enjoy access to their vast library of guided meditations, mindfulness exercises, and soundscapes. Access code: oscar

Download Calm

Footnotes

If you or someone you know is in crisis please call 1-877-852-4305, Optum’s 24/7 crisis hotline.

¹ vs. members with chronic conditions who do not seek mental health services. Source: "A Reduction in Health Care Expenditures Linked to Mental Health Service Use Among Adults With Chronic Physical Conditions", Psychiatric Services, July 2021 (Volume 72, Issue 7)