Oscar Blog


Considering an ICHRA? Here are 5 key questions employers should ask to balance rising health costs with employee choice.
Editor's Picks
Short reads, mostly under 7 minutes. Updated weekly.
3 min read
In recognition of National Nurses Week, we want to highlight Beth Siwicki, RN at Oscar
4 min read
Learning about your breast cancer risk levels and making a plan with your provider is important for early detection.
5 min read
Whether your child is heading off to kindergarten or high school, feeling well will help them learn and succeed.
3 min read
Here are four common myths about SPF and UV protection, debunked.
3 min read
Learn about what the Air Quality Index is, and how it impacts your health.
3 min read
The U.S. Surgeon General recently released their report, ‘Our Epidemic of Loneliness and Isolation”.
5 min read
If you’re struggling with infertility, you’re not alone – it’s a common experience in the US and around the world.
4 min read
The foods you choose to eat may be more important to your overall health than you realize.
3 min read
Be sure to familiarize yourself with the potential hazards and safety precautions of water activities.
5 min read
We asked Charlotte Elkin, a mental health provider and Licensed Clinical Social Worker, to speak on what to expect.
3 min read
It’s super important to remember to maintain healthy habits, such as drinking enough water.
3 min read
In the past few years, mental health has moved to the forefront of healthcare conversations.
3 min read
There are countless reasons as to why being active is essential, but we’ve narrowed it down to four.
5 min read
March is National Nutrition Month! What we decide to eat each day has a significant impact on our health.
4 min read
Primary care providers help you take care of your health and even lower your medical costs.
5 min read
We’ve taken a closer look at our efforts to put culturally competent care at the heart of everything we do.
3 min read
Joined by Hispanic Unity of Florida, we discuss increasing access to care in historically underrepresented communities.
10 min read
Whether it’s getting fit, losing weight, or creating an overall health plan, let us help you have a healthier new year.
7 min read
Election Day is coming up on Tuesday, November 3rd. Confused about what to do? We’ve got some helpful advice.
4 min read
As we honor National Hispanic American Heritage Month, we wanted to take a moment to honor our Spanish-speaking members.
5 min read
We want to support our members at every age so you can achieve your full potential with good mental and physical health.
7 min read
Here’s how to make a safe transition and reduce stress.
5 min read
Isolation at home is necessary to fight Coronavirus (COVID-19).
5 min read
Protect yourself from mosquitoes, ticks, and other pests with these tips.
6 min read
The best cure for negatives feels (and related health issues) is gratitude. Here’s how to put it into practice.
6 min read
Managing hypertension (aka high blood pressure) can be a pain, but Oscar is here to help.
5 min read
Rashes. Acne. Dermatitis. Psoriasis. Skin cancer. Warts. These skin diseases are totally normal – and easy to treat.
3 min read
Stay sexy all year long. Learn about the sexual health benefits included in your Oscar plan.
6 min read
Enjoy every minute of your trip by nailing down your health game plan ahead of time.
6 min read
Don’t let the heat throw off training for your next big race. Here’s how to stay safe and healthy while you run.
4 min read
Physical exercise is central to a healthy lifestyle. Ditch the couch with these 11 easy activities.
6 min read
Seasonal allergies happen a few times every year. Here’s how to conquer your symptoms.
5 min read
Follow these tips to stay footloose and fancy free through your next performance and beyond.
6 min read
A solid bedtime routine can prevent insomnia and help you get a good night’s sleep.
6 min read
Maintaining heart health over time is a matter of moderation, not deprivation.
8 min read
Headaches come in all shapes, sizes, and frequencies. Here’s how to identify and treat the most common types.
4 min read
It's cold and flu season, which means there are plenty of colds and flus going around. Here's how to get better ASAP!
6 min read
The summer skin care tips you need to know before you hit the beach.
6 min read
Is organic food better for you than regular food – and is it worth the cost? We talked to a dietitian for the scoop.