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Your health is a whole-body effort

Managing a daily health routine takes more than just physical effort. It takes mental energy, too.

Managing chronic conditions is hard. It’s easier with a mental health partner in your corner.

Research shows that people with chronic conditions end up spending over 20% less on their health care if they see a mental health professional.¹ This means less money spent on emergency room visits, unnecessary medications, and better health overall.As an Oscar member, you’ve already unlocked access to some great mental health benefits and tools. Scroll down to find out more.

Feeling stressed? Oscar can help.

In-Network Care

Oscar members have access to a wide variety of in-network mental health professionals through our partners at Optum.

Whether you’re interested in virtual therapy or you’d rather see someone in person, you can search the portal below for a provider that meets your needs, at a cost that fits your budget.

Search for a provider

Behavioral Health

Members of certain plans have access to Oscar Medical Group’s dedicated virtual behavioral health clinicians. These clinicians work for Oscar, and provide virtual therapy services in addition to dedicated support for Stress management, Diabetes Management, and Smoking Cessation.

Check my eligibility

Calm App

All Oscar Members have access to the Calm app for free. Download the app below and enjoy access to their vast library of guided meditations, mindfulness exercises, and soundscapes.

Download Calm

Footnotes

¹ vs. members with chronic conditions who do not seek mental health services. Source: "A Reduction in Health Care Expenditures Linked to Mental Health Service Use Among Adults With Chronic Physical Conditions", Psychiatric Services, July 2021 (Volume 72, Issue 7)